Running

I really like running. I also really like doing things with people. My logical thought has been, there are many of my friends who like to run too - lets do it together! I couldn't figure out why in the world I ended up not enjoying it as much as I had in the past. I enjoyed the company, but not the run at all. Eventually a few of us started running around a track with the disclosure that everyone run at their own pace. I loved this. Not because I could go at my own pace - in fact I realized how much I wanted to go faster and would still probably not stay caught up with people. In the end I realized I like running as me time. Not just me, but me and my Father in Heaven time. Sometimes I slow to just a walk, sometimes I just run without much to discuss with Him. But that time I feel is important and when I miss it - or go to the gym with music blaring - I don't feel as complete as other times. In the end, I just need my sacred time to ponder and learn.

I think we all need some pondering time. A time where we can just put everything aside and feel close to our maker. We need that time to energize us to move forward and do what we need to. If I have ever in the past - or in the future not seemed very excited to join anyone in running, please understand. As much as I would love to, I can't. I need my sacred time! So do we all!!

If there's one thing I would encourage people to do, it's to find an activity to bring you closer to Him. A lot of people go to the temple, some read scriptures, pray, attend church, meditate, etc. I think these are all excellent. I think these are all things that should continue to be done. But if for whatever reason there you still feel you need a break from your days, find something that can work for your needs...like the extra dose of endorphines!